Dec 17, 2019
I literally lost 5 lbs after 3 weeks away but I am honestly not surprised. In this episode, I shared some reasons why this happened
We covered the main things I learned from this trip and what you can do to stay on top of you nutrition when you travel long or short term. But most importantly I finished up this episode with a section on the power of manifestation and I assigned some homework for you as well so make sure you listen until the end!
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