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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Jan 21, 2020

How to optimize and streamline your meal prepping process. Quick and dirty tips in the kitchen with Gb Hernandez

Welcome back friend! Vive Nutrition Radio is back this week with the one and only Gb Hernadez. Gb is not only an integral part of Vive Nutrition’s social media iniatives but also Andres’ fiance. She’s a...

Jan 14, 2020

It’s always super awesome when I get to ask questions about a topic that is unknown to me and this was a great example of that. We talked about CBD, Marihuana and everything in between! 

My guest today Erin Kenney is not only a Registered Dietitian but also a Hollistic Cannabis Practitioner and goes around the country...

Jan 7, 2020

Happy New Year 2020 my friend!

We are starting off the year with a bang discussed some of the Top Nutrition Myths of 2020 that are piling up from the past few years. In this episode, I sat down with my friends and colleagues Toni Marinucci, Antonio Castillo, and later in the episode Dezi Abeyta to discuss their...