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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

May 21, 2019

This episode of Vive Nutrition Radio was awesome. Landon is a rockstar nutrition and fitness coach, as well as a business mentor who has helped hundreds (if not thousands) of people optimize their health and fitness, and also grow their business to help even more people

We talked a lot about his journey as an Online...

May 14, 2019

CHIT CHAT Series are back this week




That is the question!

In today’s Episode, my podcast sidekick Antonio and I got together to chat about a hot topic: FAD diets. We covered some of the most common themes heard on social media and news outlets from the Beyonce Diet to Paleo...