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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Jul 23, 2019

This episode of Vive Nutrition Radio was bananas! JD Muraida is a classically trained chef living in Austin, TX. During his time at Le Cordon Bleu, he was recruited to work at Walt Disney World upon finishing his degree. Working with local produce in the kitchen and having knowledge of nutrition, this ignited a fire...

Jul 16, 2019

A few years ago I read a book about morning routines called the Miracle Morning that completely changed my perspective on the lack of time and how to accomplish goals that may seem unattainable. 

It all started by the tasks one do every morning. After listening to videos by Eric Thomas y podcasts with Tony Robbins I...

Jul 9, 2019

This episode is one of a kind. It is not very often we get to round up 8 amazing RDs and Nutrition Coaches at happy hour and record an epic podcast. I serve you this here today on a silver platter. 

Welcome to the first of many NUTRITION EXPERT ROUNDTABLE where we cover the current state of affairs in nutrition....

Jul 2, 2019

This episode was AWESOME and you will love it!

Being stuck in traffic in LA got our creative and spontaneous juices flowing and we recorded this episode (Me and Antonio) where we talked about the biggest struggles that travelers find on their trips (whether it’s for business or vacation) 

We came up with 6 awesome...