Nov 26, 2019
In today's episode, my friend and colleague Astrid Naranjo went in-depth discussing the female menstrual cycle and the nutritional implications in women.
Astrid Naranjo is an Accredited Practicing Dietitian in Australia, and has a diverse background in the field of nutrition & dietetics and personal training. With more than 6 years of experience in body recomposition, weight management, fitness, clinical and sports nutrition, she also has 12 years of personal training, functional, TRX and group fitness classes experience.
Find her on Social Media
TWITTER - https://twitter.com/astridnar
FACEBOOK - https://www.facebook.com/ON4Uwellness/