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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Jul 2, 2019

This episode was AWESOME and you will love it!

Being stuck in traffic in LA got our creative and spontaneous juices flowing and we recorded this episode (Me and Antonio) where we talked about the biggest struggles that travelers find on their trips (whether it’s for business or vacation) 

We came up with 6 awesome tips and strategies you can implement on your next travel adventure or work trip. We promise you it will help you stay on track with your nutrition and have more control over your food decisions when away from home 

We talked about one food company that delivers nationwide called ICON Meals. You can check them out here (


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To Connect with Tony: 

Find him on Instagram as @coach_tonycastillo