Apr 26, 2022
In this episode, we walked through everything you need to know to get started with tracking macros for fat loss. In this step-by-step guide, we explained what macros are, how to know if how to determine your macro goals, and how to plan your week (including grocery shopping tips!) in order to hit your goals
The Cliff Notes
WEBINAR GRATUITO: Aprende a contar macros para perder peso https://courses.planosnutrition.com/pagina-de-registro
Precision Nutrition Macro Calculator: https://www.precisionnutrition.com/nutrition-calculator
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