Jan 14, 2020
It’s always super awesome when I get to ask questions about a topic that is unknown to me and this was a great example of that. We talked about CBD, Marihuana and everything in between!
My guest today Erin Kenney is not only a Registered Dietitian but also a Hollistic Cannabis Practitioner and goes around the country teaching about this same topic. She has been featured on podcasts and radio shows focused on gut health, CBD, and overall wellness.
Erin Kenney, MS, RD, LD, HCP, is a Registered Dietitian, Holistic Cannabis Practitioner, and Founder and President of Nutrition Rewired, a Boston-based company providing nutrition counseling, meal planning, and coaching to help individuals achieve optimal physical, mental health and wellbeing. She specializes in gut health, sports nutrition, and mental health, with personalized approaches to achieve and sustain optimal health
What we covered today
What is CBD?
What is THC?
The difference that exists between hemp and marijuana
The Cannabinoid system
Benefits of CBD and how can it be incorporated into our lifestyles
What do people know about the laws on CBD
How much CBD should I take for benefits?
Does CBD interact with other medications?
What is the best way to obtain CBD-Rich Cannabis Oil
Can you really get CBD from things like beverages and edibles
Books she recommended
LIFE ON PURPOSE by Victor Stretcher
Favorite Nutrition Resources Erin loves
To connect with Erin
https://www.instagram.com/nutritionrewired/
https://www.nutritionrewired.com/
To connect with me:
To download my FREE INTERMITTENT FASTING GUIDE tap here https://vive-nutrition.com/intermittent-fasting-course/
On Instagram www.instagram.com/andresayesta and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutrition
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For nutrition coaching apply at www.vive-nutrition.com/online-coaching
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