Jun 4, 2019
I owe you a huge apology for missing last week’s podcast. I was traveling and did a poor job at pre-planning BUT here I am and this episode is a SOLO and is PART I of an I don’t know how many parts series covering evidence-based knowledge on Intermittent Fasting
I was recently invited to speak at a conference on this topic and in 30-minute segments, I will break down some interesting insights I presented.
In this episode we covered:
To check out the study I cited CLICK HERE
Hope you enjoy it!
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Les debo una gran disculpa por saltarme el podcast de la semana pasada. Viajaba e hice un mal trabajo en la planificación previa PERO aquí estoy y este episodio es YO SOLITO y es la PARTE I de una serie No sé cuántas partes todavia que cubren el conocimientos cientificos del ayuno intemitentente
Recientemente me invitaron a hablar en una conferencia sobre este tema y en segmentos de 30 minutos analizaré algunas ideas interesantes que presenté.
En este episodio he cubierto lo siguiente:
¡Espero que lo disfrutes!
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