Jun 22, 2021
In our monthly edition of the Chit Chat Series, we covered the impact influencers, celebrities and athletes have in our nutrition decisions. This was rooted in the recent video released from one of the top paid athletes in the world Cristiano Ronaldo removing a couple of Coca-Cola bottles from a press conference and...
Jun 15, 2021
In this short episode, Andres goes over simple strategies or tips to manage your nutrition during the summer including what NOT to do.
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Jun 8, 2021
In today's episode, my friend and colleague Megan went over common personality types of entrepreneurs when it comes to nutrition, health, and fitness. We discussed what most people's views on nutrition are and how they fit those personality types and strategies for each. This applies to most people! Check out the show...