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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Chit Chat Series: The Silver Linings of COVID-19!

Mar 31, 2020

Today’s episode is a brand new CHIT CHAT series with 4 Dietitians sharing their views on current nutrition trends, and just providing value on how they are helping their clients and their audience improve their lifestyles through nutrition

The topic today was COVID-19 and the opportunities this may bring for some....

How to work from home without losing your mind? Nutrition and Health Tips!

Mar 25, 2020

Today’s episode covers strategies to help you overcome the COVID-19 Quarantine times. Our lifestyles are changing rapidly with this pandemic and those who adapt will overcome difficult times!

I covered things like routines and habits to stick to, nutrition at home, BS and non-BS supplementation and more!

Also, I...

From "Obese to Beast" and the ups and downs of an inspiring weight loss journey with John Glaude

Mar 10, 2020

John lost over 180 lbs after high school and in today’s episode, he came on Vive Nutrition to share his story.

Also known in the social media world as “Obese to Beast” John became famous with one viral video that landed him on Ellen Degeneres back in 2014. We were lucky enough to bring him to the podcast to...